Hypnotherapy
— Cognitive Hypnotherapy in solihull
The Hypnotic or Trance state can be used to help to overcome a wide range of mental, emotional and even some physical problems.
Cognitive Hypnotherapy focuses on how each of us, as unique individuals, functions in the world –we all have our own reality!
This also means that we all have our own way of ‘doing’ our own problems. Therefore therapy is most effective when it focuses on individuals rather than using the same approach on everyone with the same condition.
Myths and Precautions
Many of the concerns about the use of hypnosis are inaccurate and unfounded. We can talk about any anxieties you may have before we begin. Most of us have internal battles that others may have no idea about. This is a normal part of life and the human experience.
Hypnotherapy can be very effective at helping to deal with such battles. Unfortunately, hypnotherapy may not be suitable for everyone, particularly those with more serious mental health issues.
— discover more
the process —
So what happens when you come to see us?
We’ll take a full history of your problem and ask about your general medical history. We’ll explain what hypnosis is and what it isn’t. If appropriate and with consent, we’ll proceed. Many of the interventions that we use in Cognitive Hypnotherapy require no more than a light, natural trance. Many are fun to do and you will be carefully guided at all times. You may be provided with bespoke MP3 downloads to listen to that support the work we are doing. You will be provided with ideas and tasks for you to support your progress and to be fully involved in the process.
Confident Childbirth
As an Osteopath, during his 30 plus years in practice, Tom has treated many pregnant women and babies. After expanding his field of work with the addition of hypnotherapy, it was an obvious progression to train to help women through their pregnancy journey.
Confident Childbirth teaches self-hypnosis, pain control and psychological anaesthesia, tools that can be invaluable during pregnancy and delivery.
